8:30, 9:45, 11:00 am
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An event every week that begins at 10:00 am on Tuesday, repeating until December 17, 2019
Matter of Balance Class for Senior Adults
Tuesdays, Oct. 29-Dec. 17, 10:00 am-noon | Fellowship Hall
Over eight weeks, Matter of Balance works to reframe falls and the fear of falling as something controllable. The class, taught by trained instructors and in partnership with Fairview and Juniper, is designed for older adults who are able to problem solve and have concerns about falls or have a history of falls. Participants use a workbook and a home safety evaluation action planner to change their environment and reduce risk factors. Some sessions also include supervised exercise with goals for further increasing activity levels. Register by Oct. 21 by contacting Kari Snyder at firstname.lastname@example.org or 952-898-9357. There is no cost for the class.
SATURDAY | 5:30 pm
SUNDAY | 8:30, 9:45, 11:00 am
WEDNESDAY | 6:00 pm
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