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Matter of Balance

November 19 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 17, 2019

Matter of Balance Class for Senior Adults

Tuesdays, Oct. 29-Dec. 17, 10:00 am-noon | Fellowship Hall

Over eight weeks, Matter of Balance works to reframe falls and the fear of falling as something controllable. The class, taught by trained instructors and in partnership with Fairview and Juniper, is designed for older adults who are able to problem solve and have concerns about falls or have a history of falls. Participants use a workbook and a home safety evaluation action planner to change their environment and reduce risk factors. Some sessions also include supervised exercise with goals for further increasing activity levels. Register by Oct. 21 by contacting Kari Snyder at ksnyder@popmn.org or 952-898-9357. There is no cost for the class.

Details

Date:
November 19
Time:
10:00 am - 12:00 pm

Venue

13801 Fairview Drive
Burnsville, MN 55337 United States
Phone:
9524358102
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