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A Matter of Balance Workshop
March 8 @ 1:00 pm - 3:00 pm
An event every week that begins at 1:00pm on Wednesday, repeating until April 26, 2017
Wednesdays, March 8-April 26, 1:00 – 3:00 pm, Christian Life Center Room 200
Are you interested in maintaining your independence this year? Many older adults have concerns about falling, preventing them from doing activities they enjoy! To help you manage falls and increase your activity level, Centrex Rehab (a partner of Ebenezer & Augustana Care) is offering, “A Matter of Balance,” an award-winning program. The series meets at Prince of Peace for two hours once per week for 8 weeks. The course includes discussion and exercise, and is taught by trained coaches. Space is limited – please contact Kari Snyder at email@example.com or 952-898-9357 to reserve your spot. There is a $10 fee for the series of eight sessions.